I think the hardest paths in life are meant to be walked alone—like Jesus in Gethsemane or the road that led to the cross. These roads are traveled in silence—journeys of solitude where growth happens and change is accepted. When you walk alone, there are no distractions, no outside conversations to sway you, no well-meaning … Continue reading traveling alone | on solitude as a necessary path in life
Tag: mental-health
ADHD and Neurodiversity: A Different Way of Thinking About Differences
Perhaps my children and family members don’t understand my need to write. When we argue, I send long text threads — pages of information, systematic logic, emotion carefully laid out in paragraphs. When my son was pledging a fraternity, I texted him daily with my fears and concerns. One day he replied,“Mom, it’s overwhelming and … Continue reading ADHD and Neurodiversity: A Different Way of Thinking About Differences
Decision Paralysis & ADHD
Decision paralysis is defined (thanks, AI) as the inability to make a decision due to: Overthinking Fear of making the wrong choice (hello, anxiety) Being overwhelmed by too many options The result? Procrastination, anxiety and sometimes doing nothing at all. A few simple tools can help—limiting choices, setting deadlines, and accepting that “good enough” is … Continue reading Decision Paralysis & ADHD
Living with an ADHD Brain
Several years ago, a mentor who worked in special education told me I showed classic signs of ADHD. At the time, I was explaining how hard decision-making was for me—every choice, big or small, carried the same weight. Life felt like a buffet of all my favorite foods: exciting, but completely overwhelming. I was the … Continue reading Living with an ADHD Brain



