traveling alone | on solitude as a necessary path in life

I think the hardest paths in life are meant to be walked alone—like Jesus in Gethsemane or the road that led to the cross. These roads are traveled in silence—journeys of solitude where growth happens and change is accepted. When you walk alone, there are no distractions, no outside conversations to sway you, no well-meaning … Continue reading traveling alone | on solitude as a necessary path in life

ADHD and Neurodiversity: A Different Way of Thinking About Differences

Perhaps my children and family members don’t understand my need to write.  When we argue, I send long text threads — pages of information, systematic logic, emotion carefully laid out in paragraphs. When my son was pledging a fraternity, I texted him daily with my fears and concerns. One day he replied,“Mom, it’s overwhelming and … Continue reading ADHD and Neurodiversity: A Different Way of Thinking About Differences

Decision Paralysis & ADHD

Decision paralysis is defined (thanks, AI) as the inability to make a decision due to: Overthinking Fear of making the wrong choice (hello, anxiety) Being overwhelmed by too many options The result? Procrastination, anxiety and sometimes doing nothing at all. A few simple tools can help—limiting choices, setting deadlines, and accepting that “good enough” is … Continue reading Decision Paralysis & ADHD