Decision paralysis is defined (thanks, AI) as the inability to make a decision due to: Overthinking Fear of making the wrong choice (hello, anxiety) Being overwhelmed by too many options The result? Procrastination, anxiety and sometimes doing nothing at all. A few simple tools can help—limiting choices, setting deadlines, and accepting that “good enough” is … Continue reading Decision Paralysis & ADHD
Tag: adhd
Living with an ADHD Brain
Several years ago, a mentor who worked in special education told me I showed classic signs of ADHD. At the time, I was explaining how hard decision-making was for me—every choice, big or small, carried the same weight. Life felt like a buffet of all my favorite foods: exciting, but completely overwhelming. I was the … Continue reading Living with an ADHD Brain

